Chew Valley Studio
Our NEW Chew Valley Studio is based within JM Fitness in Winford Cattle Market, offering equipment and mat work sessions for all levels.
The equipment sessions run Monday – Friday and are taught 1:1, 2:1 and 3:1.
The sessions run
|Monday||09:00 - 10:00||10:00 - 11:00||11:00 - 12:00||12:00 - 13:00||14:00 - 15:00||15:00 - 17:00|
|Tuesday||09:00 - 10:00||10:00 - 11:00||11:00 - 12:00||12:00 - 13:00||15:00-16:00||16:00 - 17:00|
|Wednesday||09:00 - 10:00||10:00 - 11:00||11:00 - 12:00||12:00 - 13:00||14:00 - 15:00||15:00 - 17:00|
|Thursday||08:30 - 09:30||09:30 - 10:30||10:30 - 11:30||11:30 - 12:30||14:00 - 15:00||15:00 - 17:00|
|Friday||09:00 - 10:00||10:00 - 11:00||11:00 - 12:00||13:00 - 14:00||14:00 - 15:00||15:00 - 16:00|
1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your need and are particularly suited to people recovering from an injury or training for an event.
2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.
3:1 – These open studio classes are shared sessions for a maximum of three people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The three people sharing these sessions will be put together by the teacher.If you haven’t done any equipment Pilates before it is advisable to have a 1:1 prior to joining a 3:1 shared session. This is advisable but not essential.
Antenatal and Postnatal 1:1, 2:1 and 3:1 available. Please contact us to book.
Equipment session cost
All equipment sessions are valid for 6 months from date of purchase.
Block bookings are non-refundable.
Mat work sessions
The Mat work classes are taught in small groups and are suitable for all levels.
The classes runThe next mat work course will begin the week commencing Monday 30th October. It will run for 7 weeks.
Monday 10.00-10.55 – Beginners level
Tuesday 13.00-13.55 – Intermediate level
Saturday 09.30-10.25 – Intermediate level
Matwork sessions cost
£56 for a 7 week course. Single/Drop in costs £12