Vital Pilates

Chew Valley Studio

Our Chew Valley Studio is based within JM Fitness in Winford Cattle Market, offering equipment sessions and mat work classes for all levels.

Equipment sessions

The equipment sessions are taught by Elena and Alice 1:1, 2:1 and 3:1.

**FREE 30 Minute equipment taster sessions from 2nd – 13th May **

Running…

Wednesday 5:30 – 9:30pm

Thursday 5:30 – 9:30 pm

Sunday 9:00 – 12:00pm

** To book contact Alice directly on 07808 288364 or email alicerls@live.co.uk **

1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your need and are particularly suited to people recovering from an injury or training for an event.

2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.

3:1 – These open studio classes are shared sessions for a maximum of three people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The three people sharing these sessions will be put together by the teacher.

If you haven’t done any equipment Pilates before it is advisable (but not essential) to have a 1:1 prior to joining a 3:1 shared session.

Antenatal and Postnatal 1:1, 2:1 and 3:1 available. Please contact us to book.

Studio opening times

Monday  9:00 – 5:00 pm

Tuesday  9:00 – 9:30 pm

Wednesday  9:00 – 9:30 pm

Thursday  8:30 – 9:30 pm

Friday  9:00 – 8:30 pm

Saturday 12:30 – 4:30 pm

Sunday 9:00 – 12:00 pm

Equipment session cost

1:12:13:1
1/2 hour£20NANA
1 hour£40£22£18
5x sessions£190£100£80
10x sessions£360£180£140

All equipment sessions are valid for 6 months from date of purchase.
Block bookings are non-refundable.

Reformer Classes

Reformer classes are taught by Charlotte 1:1 or 2:1. Each class lasts for 55 minutes.

The classes run

Tuesday  5:30 – 6:30 pm

Tuesday  8:30 – 9:30 pm

Friday  3:30 – 8:30 pm

Saturday  12.30 – 4:30 pm

Mat work classes

The Mat work classes are taught in small groups and are suitable for all levels.

The next mat work course will begin the week commencing Monday 9th April.  It will run for 7 weeks and costs £56 (Please note that due to a bank holiday the Monday class will run for 6 weeks and costs £48). Single/Drop in class £12

The classes run

*Monday  10.00 – 10.55 am – Beg/Improvers level with Elena

Tuesday  1:00 – 1.55 pm – Intermediate level with Elena

*Tuesday  6:30 – 7:25 pm – Beg/Improvers level with Charlotte

Tuesday  7:30 – 8:25 pm – Intermediate level with Charlotte

* If you are a complete beginner it is advisable (but not essential) to have a 1:1 prior to joining this class.

For more details or to book

Please call Elena on 07732 246866

Get in touch if you would like to book into a Matclass or an Equipment session.

Get in touch Class times