All classes last for one hour and are created for the specific needs and levels of each group. Over the duration of each course we develop and adapt the Pilates routine as your body and strength gradually improves and your needs evolve - all at a pace to suit you as individuals and as a group.
Mat-work classes are groups sessions (max 12 people). Equipment based Pilates are one-to-one, two-to-one and three-to-one.
Equipment based sessions cost:
One-to-one - £40.00
Two-to-one - £20.00 per person
Three-to-one - £15.00 per person
Please call 07732 246866 to book
Six-week courses cost:
£54 - taking place at the Clinic on the following days:
Mondays 18:00 to 19:00 - General level
Tuesdays 11:30 to 12:30 - General level
Tuesdays 18:00 to 19:00 - General level
Wednesdays 10:30 to 11:30 - General level
Wednesdays 17:00 to 18:00 - General level
Wednesdays 18:00 to 19:00 - Improvers level
Thursdays 18:00 to 19:00 - General level
Fridays 10.00 - 11.00 - General level
Saturdays 10.00 to 11.00 - General level
For more details or to book please call 0117 974 4217 or Elena directly on 07732 246866 or email elena@vitalpilates.co.uk