Vital Pilates Bristol

Archive for September, 2016

Exciting News! – Vinyasa Flow Yoga starting at Vital Pilates

We are very excited to announce that we will soon be adding Vinyasa Flow Yoga to our timetable. Tracy is a registered 200 hour yoga teacher with Yoga Alliance Professionals and runs regular classes and workshops as Empower Yoga. She is part of the 200 hour teacher training team with Sally Parkes Yoga, specialising in […]

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October Challenge

October is Self Practice Month We are challenging all our clients at Vital Pilates to practice Pilates for 10-30 minutes every day during the month of October. Home exercise sheets will be given out the week before the challenge to help you get started and also a progress log for you to keep track of […]

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